KIMBERLY NOVOSEL
Founder/Teacher
she/her
Meet K I M B E R L Y, a longtime entrepreneur who came to meditation as a way to heal her anxiety and addiction to busyness. She found it to be so life-changing that she retired from her 17-year entertainment industry career to share meditation with others who are seeking healing, a slower pace, and a deeper connection with themselves.
In January of 2019 she founded Flourish Meditation where she teaches meditation teacher trainings, personal growth workshops, and 1:1 sessions. Her classes are reflective, purposeful, and challenging. A published author, Kimberly is remarkable with words, a skill that adds an additional layer of soul to her work.
When she’s not in the studio/office, you’ll find Kimberly writing, hiking, or sipping wine on a patio somewhere.
She lives in Portland, OR with her daughter, Isla.
PRACTICE WITH KIMBERLY
KIMBERLY SAYS
Your classes are:
contemplative, creative, grounding
What's your personal mission?
to live my own truth
Where is the most healing place you've been?
Osoyoos, BC
What’s your emotional soundtrack song?
”You Never Need Nobody” by The Lone Bellow
What's your good luck charm?
a little silver midi ring I wear on my right hand
Favorite inspirational read?
Cheryl Strayed’s Tiny Beautiful Things
Three things you can't live without?
pen and paper, trees, and iced coffee
Follow Kimberly on Instagram:
@kimberlynovosel
Read Kimberly’s writing on Substack:
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KIMBERLY’S CERTIFICATIONS
200 Hour Meditation TT, mindbodygreen, 2018
200 Hour YTT, Inner Light Yoga, 2019
“The Art of Embodied Teaching” 40 Hour Slow Flow YTT, Embodied by MB/Mary Beth Larue, 2021